Ingredients:
1 pound stir fry beef (or steak cut into strips)
Coarse ground peppercorns, to taste
4 cups broccoli, steamed 4 minutes in the microwave
Sea salt, to taste
½ of an onion, finely chopped
4 cups mini sweet bell peppers
1 Tablespoon butter
½ cup slivered toasted* almonds
White Rice or Brown Rice (I use READY RICE – 1 minute in the
microwave)
Directions:
Wash and chop the sweet bell peppers. Peel and
chop onion (I use an electric food
chopper). In a sautuesse pan, melt butter. Add
onion and bell pepper and sauté. Microwave or steam rice. Add the
steak strips and generously season
with cracked peppercorns (I use the peppercorn medley). Cook on medium heat until
the steak is done (if the steak has extra water, I use a paper towel and
carefully soak up the excess – without removing any onion and seasoning). Season broccoli with sea salt. Steam broccoli
in microwave for 4 minutes. Add the steamed broccoli and toasted
almonds and stir just until
combined. Serve on a bed of rice (I like brown rice, my husband likes white
rice..so in the picture I mixed the two rices)
*to toast slivered
almonds: Place almonds in a single layer on a baking sheet. Bake
in a preheated oven on 375 degrees F for 3 minutes, stir, then bake 1 more minute.
Remove from oven.
Ingredients |
Sauteing Onions and Peppers |
Adding Beef |
Cooking Beef |
Adding Broccoli |
Adding Toasted Almonds |
Ready to Serve on Rice |
Plated |
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