FRESH RASPBERRY PEACH SLUSHY - SMOOTHIE

INGREDIENTS:

6 medium peaches, peeled, sliced, pureed

6 oz. fresh raspberries, washed and drained

4 cups crushed ice

6 tablespoons sugar

8 tablespoons light corn syrup

DIRECTIONS:

In a food processor, puree the peaches, add the raspberries, puree.  Add the sugar and mix in.  Take one cup of the fruit mixture and add to a blender.  Add 4 cups ice and light corn syrup.  Repeat the process with the remaining fruit mixture.  Garnish with a raspberry and whipping cream (optional). Serve with a straw or a spoon/straw.   Makes about 8 servings.

Raspberry Peach Puree

Ready to Blend

Ready to Serve

POWDERED PEANUT BUTTER AND CHOCOLATE SMOOTHIE

Ingredients:

¼ cup Almond Milk

2 cups plain Greek yogurt

9 tablespoons chocolate powdered peanut butter (chocolate PB2)

6 tablespoons sugar

Directions:

Mix all ingredients in a blender and blend well.  Pour into a tall glass and enjoy.  For a frostier treat, freeze for about 1 hour in the freezer.

Ingredients

Mixing

Ready to SERVE

PINA COLDADA SMOOTHIE

Ingredients:

1 (6 oz.) container Pineapple Greek Yogurt

1 cup frozen pineapple chunks or tidbits (the ones from Trader Joe’s work really well)

8 Tablespoons Coconut Milk

1 Tablespoon toasted Coconut, optional

Directions:

Put all the ingredients into the blender and blend until combined.  Serve and enjoy.

CHOCOLATE PEANUT BUTTER SMOOTHIE

A protein smoothie without the protein aftertaste.

INGREDIENTS:

8 oz. Chobani Vanilla and Chocolate Chunk Greek Yogurt

1 package Carnation Instant Breakfast (or use sweetened coco powder)

¼ cup milk (or almond milk)

2 tablespoons peanut butter

1 scoop peanut butter and chocolate ice cream, optional

DIRECTIONS:

Put all the ingredients in a blender.  Blend until combined.  For a delicious frozen smoothie, freeze overnight.  This is full of protein and can be a meal replacer.

Basic Ingredients

Ready to Serve