Sunday, September 9, 2012

TACOS




1 pound lean ground hamburger
Chopped green onion
Grated cheese
Cous cous
Avocado
Shredded cabbage (optional)
Chopped bell peppers (optional)
No Bake Tortillas from Costco
Hard Shell Multigrain Corn Tortillas
1 cup pearled Wheat and 2 cups water, 1 tablespoon butter and garlic powder or Brown Rice

Chop green onion, chop bell peppers (I use a food chopper). Crumble and Brown 1 pound of  hamburger in a sauteuse pan.
Fry each tortilla separately in a sauteuse pan with a bit of olive oil, turning when bubbles appear on the top.  Store each tortilla in a tortilla container with a paper towel between each  one.
Cook Cous Cous as directed
Rinse pearled wheat.  Add to Rice Cooker.  Add 2 cups water, butter and garlic powder.  Cook in rice cooker until all moisture is absorbed. Or use brown rice
Slice avocado
Serve all separately.  Then create your fabulous Taco.

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